From the Blog...........

Yoga in our Everyday Lives

Recently I was invited to speak in #Belfast at a gathering dedicated to raising awareness around local environmental concerns. This gathering was a heartfelt pledge

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Embracing the Joys of Summer: A Gentle Reflection

“Embrace the joys of summer in Northern Ireland as I paddle through inland waterways, savor garden delights, and anticipate new somatics adventures. Join me in this reflection of gratitude and excitement for what lies ahead in this enchanting season of growth and renewal.”

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A Year of Yoga Teacher Training

  Starting to think about the next cohort for the 2023’s yoga teacher training and wondering what crazy serendipity will occur as we journey through

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