Recently I was invited to speak in #Belfast at a gathering dedicated to raising awareness around local environmental concerns. This gathering was a heartfelt pledge
“Embrace the joys of summer in Northern Ireland as I paddle through inland waterways, savor garden delights, and anticipate new somatics adventures. Join me in this reflection of gratitude and excitement for what lies ahead in this enchanting season of growth and renewal.”
Starting to think about the next cohort for the 2023’s yoga teacher training and wondering what crazy serendipity will occur as we journey through
I visited the dentist recently and apart from the usual knocking and banging that occurs , he announces to me that my teeth were on
I did not set out to be a yoga teacher, it happened by accident neither did I have the intention to take up yoga, it
Creeping past that Winter Solstice marker in the year, all round the grey cold rain pours down on a dull green landscape. The endless barrage
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