Awakening Awareness

Yoga Abiding in True Nature

Introduction to Yoga, Gentle Yoga, Yin Yoga, iRest Meditation, Yoga for All 

Introduction to Yoga, Gentle Yoga, Yin Yoga, iRest Meditation, Yoga for All 

200 Hundred Hour Online Teacher Training ( 9 weekends and 1 week) Focussing on hatha yoga that weaves in form via shape, safety, and refinement instructions. The  Teacher Training program is an approved 200-hour program by Yoga Alliance. Graduates of the program are highly encouraged to register as an RYT at the 200-hour level.

200 hundred hour teacher training ( 9 WEEKENDS AND 1 WEEK) FOCUSSING ON HATHA YOGA THAT WEAVES IN FORM VIA SHAPE, SAFETY, AND REFINEMENT INSTRUCTIONS. THE  TEACHER TRAINING PROGRAM IS AN APPROVED 200-HOUR PROGRAM BY YOGA ALLIANCE. GRADUATES OF THE PROGRAM ARE HIGHLY ENCOURAGED TO REGISTER AS AN RYT AT THE 200-HOUR LEVEL.

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Frequently Asked Questions

Your yoga questions answered

About

Marella

Marella is a seasoned and knowledgeable yoga teacher who is able to help students of all levels improve their practice and deepen their understanding of yoga.

Deeply influenced by the non-dual teachings of Jean Klein and Richard Miller PhD. Joan Ruvinsky and Kathleen Knipp, the texts of Kashmir Shaivism and the iRest© teacher curriculum, Marella  invites students to awaken to their own awareness through the teachings of yoga, meditation and iRest. 

Marella is trained in a variety of approaches to yoga practice, is a 500 hour level teacher, her caring presence is inspiring and  grounding, and her asana practice is  full of alignment instructions, strong work and clarity.

Marella has been fully absorbed in the study and practice of yoga for more than 15 years.

In her free times Marella roams far and wide over the mountains of Northern Ireland with her beloved dogs. During the summer months you will find her on rowing expeditions to remote places around the island of Ireland in a traditional  skin boat called a Curragh. 

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Introduction To Yoga

This video is part of a four part series to introduce the absolute  beginner  to yoga .
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